Get your neck, shoulders, posture, back and balance moving!

Never has a foam pool noodle found so many uses! Sure kids LOVE them around a pool. As a physical therapist, I LOVE them as one of my useful props: another dime-store find that gets anyone moving. Brightly colored, left by your desk this foam noodle will catch your eye and remind you to get up and Noodle-DE-DO MOVE!

Here's a clip of ways to use your noodle.

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