Noodle Therapy
- Kelley Southard, PT
- Feb 1, 2022
- 1 min read
Updated: Jun 20, 2024
Use your noodle, pool noodle that is, to stretch your shoulder. Whether trying to ward off a "Frozen Shoulder" or simply keeping one's posture and shoulder limber, using a pool noodle is a great therapy tool.


©Kelley Southard
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