top of page

Total Knee Me!

I ran across this article with great information regarding Total Knee Replacement Recovery. The timeline presented good information about what to expect as you progress through physical therapy after surgery. Click below for the link:


https://www.verywellhealth.com/rehabilitation-protocol-after-a-total-knee-replacement-2696439


Get started before surgery with exercises featured in the BetterMeBLOG below:


https://www.bettermept.com/post/the-bee-s-knees-quad-sets



13 views0 comments

Recent Posts

See All
bottom of page